Tag: postpartum
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Periods, pregnancy & postpartum: the hormonal sh*tstorm that no one prepares you for.
Without trying to sound completely reductionist – us women are a bunch of ever changing hormones. We don’t know where we are from one week to the next! With a regular menstrual cycle orchestrated by differing levels of oestrogen, progesterone, follicle-stimulating hormone and luteinising hormone black blah blah (I appreciate that I’ve wacked in some…
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From diapers to dreams: reconnecting with my personal goals.
I’ll paint a picture of where I am…. I’m super lucky – I feel like I’ve reached a place in my life of true family fulfilment. After having two happy and healthy children, I now feel like I’ve arrived exactly where I want to be with motherhood. But now I’m a bit confused. What does…
Fresh Perspective health coaching 